Fresh Marigold Tea

Ciyuan®- Your Trusted Supplier of Fresh Marigold Tea

With origins in the flower of the Tageetes erecta or calendula officinalis, Fresh marigold tea made of the bright petals is centuries old in herbal medicine. This tea is characterized by a light brown color and a mild taste with an earthy taste and occupies a prominent position not only in terms of sensory experience but also because of its possible benefits to health. Out of all purported benefits of It, it is used to strengthen eye health and vision which is one of the most interesting claims. In this piece of knowledge on this industry we shall venture to look at the scientific truth behind this statement, what are the active compounds in It that can affect the health of our eyes and what other positive effects does this herbal tea have.​

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Composition:

The ways It​​​​​​​ could Promote Ocular Health

1. Lutein and Zeaxanthin: Macula Protection​

The healthiest association between It and eye health must be the fact that they contain lutein and zeaxanthin. Such carotenoids are usually called macular pigments due to the fact that they are concentrated in the macula where they help tremendously in the protection of the macula against the harms of damage.​

Blue light filtering: Blue light rays enter the eye and may reach the retina through which it forms free radicals that destroy the retinal cells. Lutein and zeaxanthin may be described as natural sunglasses since they filter too much blue light and minimize the adverse impact of the latter. It is possible that frequent intake of Fresh marigold tea (containing these carotenoids) will reduce (alleviate) eye-strain during long in-front-of-the-screen hours or being out in harsh sunlight.​

Minimizing glare: A common characteristic of individuals with low macular pigments is their extreme sensitivity to glare, a condition that may complicate most of the tasks like driving at night or reading under a bright light. Increasing the doses of lutein and zeaxanthin by using It, one can share the betterment of the individual in the high-glare presence.​

Enhancing macular density: There is some evidence to show that increased macular density of lutein and zeaxanthin may imply superior visual acuity and contrast sensitivity. The long-term intake of these carotenoids has a potential to spare sharp central vision particularly during the aging process.​

2. Antioxidants: Fights people in the eye: Fighting oxidative stress in the eye

Oxidative stress is specially sensitive to the eyes because of the presence of exposure to oxygen and light. This strain may lead to tissue damage in the eyes hence causing complications such as dry eyes or blurry vision or may include impaired vision. The flavonoids and vitamin C present in It are antioxidants, and they prevent this damage:

Shielding the lens: The lens of the eye uses antioxidants to keep lens transparent. It may result in the development of cataracts which are blurred lens that gives poor vision due to oxidative stress. It has powerful antioxidants that would help shield the lens against this kind of damage, which would help it remain clear over a long period of time.​

Moisturize irritable eyes: Dry eyes syndrome arises due to a lack of tear production or because of the rapid loss of tears leaving the eyes dry and irritated. This condition may be aggravated by oxidative stress which causes damage to tears glands and the eye surface. It contains anti-inflammatory and antioxidant properties that could be useful in removing eye inflammation, healthier tear production, and dry eye.​

3. Vitamin A Precursors: Improves The Health Of The Retina

It has beta-carotene, which is a vitamin A precursor-vitamin A is a nutrient that helps in retinal care. The retina has light-sensitive materials known as rods and cones whose responsibility is converting light to a form of electrical signal which is interpreted in the brain as a vision. An important aspect of vitamin A is that it plays an important role in rhodopsin, a protein found in the rod cells which allow seeing at night.​

Improved vision at night: Lack of vitamin A in the body can cause night blindness hence a person would not be able to see in low light conditions. Supplying the necessary beta-carotene in the body, It contributes to the formation of vitamin A needed to keep the levels of rhodopsin in the body within the healthy ranges and enhancing the night vision in the long-term.​

Shielding the cornea: The cornea which is the transparent outer part of the eye needs vitamin A to remain hydrated and healthy. Deficiency in vitamin A may cause corneal desiccation and damage putting one at risk of infections. Tea made using fresh marigolds contains large amounts of beta-carotene, which contributes to the healthy state of the cornea, discouraging irritation and eye infections.​

Other Health advantages of Fresh marigold tea

Although the chief concern of ocular health is present, It has a wide scope of other benefits that makes it one of the most beneficial foods to be included in healthy lifestyle:

1. Anti-Inflammatory Effects​

Natural anti-inflammatory effects are caused by such compounds as triterpenoids and flavonoids present in It. These chemicals prevent the activation of enzymes that cause inflammation within the body and the tea can be used to calm down various minor aches:​

Digestive ease: The anti-inflammatory content of It could help with any irritation throughout the digestive system, and help to ease any bloated or post-bloated effect. This conforms to the conventional use of marigold to bolster gastro intestinal health.​

2. Support of the Immune System​

It is also characterized by antioxidants and Vitamin C, both of which assist in immune response. Vitamin C activates the process of creating white blood cells (which play a vital role in fighting diseases) as well as the antioxidants safeguarding immune cells against harm caused by free radicals. Because the tea is likely to add strength to the body defense mechanism especially during constant changes in seasons when their immune systems are the weakest, it could be beneficial to take the tea regularly.​

3. Calming and Stress Management​

Along with the physical improvement brought by It, people love to drink it given the calming sensation they experience. Brewing and drinking tea can be a meditating practice, and the restful flavor and scent of the tea may relax and calm stress and nervousness. Although fewer studies have been conducted on its direct impact on stress hormones, most herbalists suggest It is a mild relaxant and is best taken in the evening to help one sleep better.​

Making Fresh marigold tea

In order to derive maximum benefit of fresh marigold tea-including claims that it can help ocular health, it pays to make it right. The following is an easy explanation:​

Choose fresh organic marigold petals: You have to select petals that belong to marigold flowers that are grown without pesticides as they can neutralize the benefits of the tea and may prove to be toxic during the consumption process. No use of marigolds that have been fertilized or pesticided.​

Clean the petals: Rinse the petals with cold water in an attempt to clean up any dirt or debris.​

Make a tea; take some fresh petals and put 1 or 2 tablespoons into a cup and pour on boiling water 8-10 ounces. Put the petals in the water and leave to steep between 5 and 10 minutes; the longer it steeps the stronger the flavor and the more nutrients.​

Sweeten (optional): Add a splash of honey or lemon to better the taste, to taste. Do not use too much sugar because it may cancel the health effects of tea.​

It is necessary to mention that It is to be taken in moderation, mostly 1-2 cups of tea per day. Even though the numbers are small, there will be a few people who are allergic to marigolds, in which case it can be better to start off with a small dose and see how the body reacts to it, such as skin breakouts or stomach cramping.

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