Coconut Tablets

Ciyuan®- Your Trusted Supplier of Coconut Tablets 

Coconut tablets are commonly produced out of the concentrated coconut oil or other coconut products. Coconut oil is the primary constituent and is derived by removal of the meat of the fully grown coconuts (Cocos nucifera). It is after this that this oil is compounded and shaped into a tablet form where most cases the compound is accompanied by some form of a binding agent so that the tablet can take form. Other coconut derived ingredients like coconut water powder or coconut milk extract might also be included in some of the coconut tablets so that they are more nutritious.​ It usually has virgin coconut oil (VCO) contained in them and it is extracted without any high heating, or chemical reagent. This process does not destroy the naturally occurring compounds found in the oil such as medium-chain triglycerides (MCTs), lauric acid and antioxidants.

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Composition:

The Science Behind It​​​​​​​ and Weight Management​

1. Role of Medium-Chain Triglycerides (MCTs) in Metabolism​

The fact that coconut tables contain high quantities of medium-chain triglycerides (MCTs) is one of the main reasons why these tablets are linked with weight management. MCTs are a strange fat which is metabolized in a different way through the body than the long-chain triglycerides (LCTs) contained in most other food fats.​ MCTs are quickly transported by the intestine wall to the liver straight, once the composition is ingested. In liver, they are rapidly oxidized to ketones and these are a more effective source of energy to the body particularly the brain and the muscles. This quick metabolism implies that the MCTs are more prone to get burned as energy than be used up as fats. Indeed, research findings have been able to indicate that the replacement of a part of the LCTs in the diet with MCTs has the capacity of elevating the metabolic rate in the body. An overview of the studies described in the relevant research shows that MCTs are capable of raising 24-hour energy expenditure by as much as 5 percent, which could have pronounced cumulative effects in raising the amount of calories burned. A similar increase in metabolism may prove especially useful in the context of maintaining weight when a weight-conscious person needs the body to become more efficient at utilizing its energy and that results in an increasing overall calorie shortage.​

2. MCTs and Appetite Suppression​

Other effects of MCT include their regulation of appetite due to the presence of MCTs of ​​​​​​​It. It has been shown that MCTs can increase satiation making people feel full. The sensation of being full is interpreted by the body and it acts to decrease the desire to ingest food hence resulting in a reduction in the total number of consumed calories. The effect could be as a result of a number of factors. First, the speed of metabolism of MCTs offers a fast way to get energy as a sign to the brain that the body is getting what it needs in terms of energy provision. Secondly, it could be the work of hormones. Cholecystokinin, peptide YY, gastric inhibitory peptide, neurotensin and pancreatic polypeptide are some of the hormones that have been put forward to regulate the process through which MCTs cause satiety but the mechanisms are yet to be fully understood.​ As an example, in an experiment that compared the effects of MCTs and LCTs on appetite, participants experienced a that they were fuller after a meal providing MCTs to a lesser extent as compared to the results of a meal providing LCTs experiencing a lower inclination to eat some extra snacks. This satiating capability of MCTs in the form of It can be a useful strategy to those people who attempt to manage their weight because it may help them avoid overeating and eating out of boredom, the factors that are among the leading causes of becoming overweight.​

3. Impact on Fat Storage​

Another aspect of how It may support healthy weight management is related to their effect on fat storage. As mentioned, MCTs are metabolized more quickly than LCTs and are less likely to be stored as body fat. In contrast, LCTs are more commonly stored in adipose tissue when consumed in excess of the body's energy needs.​

Animal studies have demonstrated that diets rich in MCTs lead to less body weight gain and decreased size of fat depots over time compared to diets high in LCTs. While human studies are more complex due to differences in lifestyle, diet, and individual metabolism, there is evidence to suggest that incorporating MCTs, such as those found in It, into the diet may help reduce the amount of fat stored in the body. Some research also indicates that coconut oil, and by extension the MCTs in It, may be particularly effective in reducing abdominal fat, which is the most dangerous type of fat as it is associated with an increased risk of various health problems. By potentially reducing fat storage, especially in the abdominal area, It may contribute to a healthier body composition and aid in weight management efforts.​

Incorporating It into a Weight Management Plan​

1. As a Part of a Balanced Diet​

The other factor that can contribute to healthy weight management as a result of taking It involves its impact with reference to fat storage. As stated, MCTs are used more readily by the body, compared to LCTs and their potential to be collected as fat in the body is low. On the other hand, LCTs end up being stored more in adipose tissue when over-consumed with respect to the amount of energy one needs in the body.​ When consideration of the dietary structure is done by the inclusion of It, as such, care must be taken to take into consideration their calorie content. They may also have possible positive effects on metabolism and appetite but they do not lack calories and excessive intake of any source of calories may cause an increase in weight. To give an example, when one is on a food plan characterized by taken of a small number of calories with the aim of reducing weight, one should include in the calculations the calories It in order to plan how often a person can eat something because of them. Also, It do not allow other significant sources of nutrients to be removed in the diet. The supplement is to complement the potential of the diet to manage the weight, not to replace whole unprocessed foods. As an example, one should not use It as a source of energy only, but also complex carbohydrates such as brown rice or quinoa will give a long-term energy source with fiber and other valuable elements.​

2. Meal Planning with It

The inclusion of It in meal planning should be one of the strategic approaches of managing weight. As an illustration, they can be consumed prior to a meal to assist in curbing cravings and lowing the risk of eating excessively. Others have discovered the trick of swallowing a tablet of coconut 15 - 30 mins before a meal and become satisfied with a small quantity of food.​ Alternately, it is possible to add It to a snail. They can also be healthier instead of the high-sugar or high-fat snacks because they can give an instant energy boost and reduce hunger feelings. Nevertheless, when combined with other healthy foods, they should be consumed. You can take a coconut tablet with a fruit or some nuts to have a balanced snack having healthy fats, carbohydrates and protein. This does not only aid in weight control, but it also keeps the body satiated between meals and helps them to have energy. It is also imperative to have a balanced consideration of macro-nutrients when planning the meals around It. As they stated above, a weight management diet ought to contain 20 - 30 percent fat (including the healthy fats present in It), 15 - 20 percent of proteins and 50 - 60 percent of carbohydrates. A person may maximize his or her possibilities to reach the desired results in terms of weight maintenance by making sure that every meal and snack follows these general principles and that each of them incorporates It in a manner meaningful to the user.​

3. Combining with Exercise​

Daily exercise will complement any well-formulated weight loss strategy, with It having the potential to complement the effects of physical exercise. As discussed, the MCTs in It can be a source of rapid energy and this can be useful during the exercise process. It is a pre workout supplement taken by some athletes and fitness people in order to increase their energy levels and possibly also enhance their performance.​

When one is exercising, the body needs some energy to run the muscles. The MCTs of It may be quickly digested and burned as energy source so that fatigue may be postponed and the harder workouts or improved more time workout could be done. Frequent activities and more specifically, a combination of cardiovascular activity like running, cycling, or even swimming with strength training exercises, such as weightlifting, are also known to help build muscle mass and enhance overall body composition. Since muscles alone utilize more calories even when resting than fat and since the body burns more calories when it contains more muscles, strengthening certain muscles via exercising also enhances the metabolic rate of the body thereby adding support to the metabolic-improving effects of the MCTs in It. As an example, an individual who infrequently exercises may find that with routinely incorporating It into his or her workout regime he or she starts to feel more energetic when working out, is able to exert more muscle when it comes to exercise and with consistency over time may see more body composition enhancements than an individual who simply exercises without adding It to his or her routine. It is however advisory to mention that individual results can be different and to maintain optimum results, one should also engage in proper hydration and have an exercise regimen that is well planned.​

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FAQ

Q1:What about your standard delivery time?

A: For sample orders less than 25kgs, the delivery is within 3 days. For bulk order normally the delivery time is 7-10 days. For urgent order pls kindly double check with our sales before orders confirmed.

Q2:Is there any discount?

A:Sure, Prices are closely related to the quantity. The more, the cheaper.

Q3:Can you provide samples?

A:Yes, normally we can provide FREE samples 5-20 g based on shipping cost at customer’s account.

Q4:Do you have guarantee on your products?

A:The product are 100% pure natural with high quality. We are sure that every batch comes with the unique COA. All extracts are tested in-house; random extracts are tested by authoritative analytical labs.

Q5: What is your MOQ?

A: For most of the products the MOQ is 1kg. But for some of the products we can accept less quantity such as 100g.

Q6: What’s your payment terms?

A: Payment terms such as T/T, Visa Card, Master Card, e-Checking, Paypal, Western Union and Alibaba Trade Assurance are all workable. 2023 New batch Maca Root Extract Powder Nutritious Top grade Maca Extract Powder

Q7:How to ship and delivery?

A: For sample order we always ship via express such as DHL,UPS,TNT, FEDEX, EMS. For bulk orders, air or sea shipment is common.

Q8:Can you supply OEM or ODM service?

A: For sure as is known Ciyuan Biotechnology is specially on producing herb extract; OEM tables, capsules and small packing. For Sure we are the best partner of OEM&ODM supplier.