What is Rhodiola rosea powder?

Rhodiola Energy Supplement another name is Rhodiola rosea rose. It is a perennial plant belonging to the family Crassulaceae and the genus Rhodiola. It naturally grows generally in the cold, harsh alpine regions of the Northern Hemisphere,by this character, the plant is good in the cold environment. i.e., the Arctic, the Rocky Mountains, the mountainous parts of Central Asia, the Alps, the Carpathians, the Pyrenees, Scandinavia, Iceland, and North Russia (Siberia).1 Rhodiola rosea is extremely hardy and thrives normally in relatively cool environments, especially at elevated elevations. It primarily inhabits Heilongjiang, Jilin, Tibet, and northwestern Yunnan in China, and is also cultivated in Ningxia, Gansu, and Qinghai.The grow environment should be cold, it is good for Rhodiola rosa grow up.

The Rhodiola Energy Supplement possesses vigorous growth and peculiar plasticity due to its stressful cultivation environment. It can tonify qi and drive out lung cold, boost intelligence and protect the heart, and thus become a panacea traditional Chinese medicine. Besides, rhodiola rosea also contains compounds such as salidroside and tyrosol with anti-hypoxia, anti-fatigue, anti-radiation, anti-UV, and anti-viral activity, and bidirectional regulation of the nervous and endocrine systems. Modern research has confirmed that rhodiola rosea contains over 40 compounds with salidroside as the primary active constituent.

Rhodiola rosea is not only widely utilized in traditional Chinese medicine but is also being investigated for its potential capacity to soothe proteinuria and slow down chronic renal failure progression in patients with chronic renal failure in modern medicine. Furthermore, as an adaptogen, Rhodiola rosea extract is believed to help the body maintain optimal homeostasis and enhance mood, concentration, and energy levels through an effect on neurotransmitters.

Rhodiola Rosea powder Basic Functions and Functions in Traditional Chinese Medicine

Rhodiola Rosea is the dried root and rhizome of the family Crassulaceae. Rhodiola Rosea is bitter and sweet, and has a neutral nature. Rhodiola Rosea enters the lungs' meridian and the heart's meridian, and its basic functions are to aid in the vitality of the qi and the smooth movement of blood, remove blockage of the meridians, and relieve asthma. In the application of TCM, its functions are predominantly expressed as follows:

Dual Tonification of Qi and Blood: Not only tonifies the qi and blood to strengthen physical weakness and fatigue, but also promotes the movement of blood, dispels meridians, and stops symptoms such as angina pectoris and hemiplegia caused by deficiency of qi and stagnation of blood.

Asthma and Cough Relief: By its function to restore lung qi and moisten lung yin, it relieves lung heat coughs, viscous phlegm and hemoptysis, and dyspnea. It is best for dry cough with little phlegm, dry throat, and thirst because of lung yin deficiency or damage from heat.

Spleen and Qi Invigoration: Useful alone for weakness and fatigue caused by spleen qi deficiency, and in combination with other herbs for advanced conditioning. Modern Pharmacological Effects and Health BenefitsCurrent research indicates Rhodiola rosea to have active constituents such as salidrosides, polysaccharides, and flavonoids, with diverse pharmacological activities to meet various health needs:

1. Anti-fatigue and Endurance Enhancement

It improves energy metabolism, reduces oxygen intake, enhances muscular endurance and dynamic strength, and relieves physical and mental fatigue. It is suitable for brain-stimulating office workers or those who engage in intensive physical labor to manage their health.

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It improves mental exhaustion and can quickly restore body strength and vigor by immersing it in water.

2. Cardiovascular and Respiratory Protection

It protects the heart: It promotes blood circulation, preserves myocardial and blood supply of oxygen, improves myocardial function, and helps to treat coronary heart disease, high-altitude hypotension, and other sicknesses.

It counteracts hypoxia: It increases hemoglobin's ability to bind oxygen and increases blood oxygen levels. It is a procurable treatment against prevention and symptoms of altitude sickness (such as high-altitude polycythemia).

3. Immune Modulation and Antioxidant Benefits

It enhances immunity: It arouses the immune system, increases phagocyte function, reduces the risk of infection, and improves weak constitutions. Antioxidant and Anti-Aging Activity: Quenches free radicals, reduces oxidative damage in the cell, and enhances skin and muscle cell vitality. Some topical skincare products contain this ingredient to improve complexion and complexion. 4. Other Potential Benefits

Lipid-Lowering and Glucose Regulation: Regulates lipid metabolism and avoids hyperlipidemia. It is also used in traditional medicine to treat diabetes, and current research shows that it may have anti-diabetic activity by controlling the cell cycle of growth.

Neuromodulatory Actions: Sedates anxiety and tension, regularizes quality sleep, and improves memory. It can be utilized for neurosis or hypotonia.

Indicators and Precautions

Proper Groups:

Patients with Qi and Blood Deficiency, Fatigue, and Low Immunity;

Cardiovascular Diseases (e.g., coronary heart disease and hyperlipidemia) and those susceptible to altitude sickness;

Lung Deficiency, Cough, Trauma (must be blended with blood-activating herbs), and Rheumatoid Arthritis. Contraindications and Precautions

For fullness and dampness of the middle: Use with caution if the symptoms are abdominal distension, abdominal pain, indigestion, and loose stools.

Special Populations: Pregnant women, lactating women, women during menstruation, and children use under the doctor's guidance.

For hypotension and bleeding disorders: Use cautiously due to Rhodiola's blood-stimulating properties.

Application of Rhodiola Rosea Powder

1. Health and Pharmacy Products

It is widely utilized in sports nutrients or anti-fatigue medications for improved performance and recuperation (e.g., medications for the prevention of altitude sickness).

Immunomodulatory: It is utilized as an ingredient in immuno-modulators.

Supplementary: Its principal active ingredient, salidroside, is a marketing opportunity for many drugs and health supplements.

2. Functional Foods and Beverages

Energy Drinks: It can be added to sports drinks or high-altitude beverages to induce hypoxia resistance.

Health Teas: It is typically added to classical medicinal teas and recent health tea preparations (e.g., Rhodiola rosea effervescent tablets and teabags).

3. Cosmetics and Skincare

Antioxidant and Anti-Aging: Due to its free radical-scavenging action, it is a suitable ingredient for anti-aging products such as creams and serums.

Sunscreen and Repair: The action of this plateau plant renders it a suitable ingredient for the repair of UV damage for use in skincare products.

4. Sports and High-Altitude Specialty Industries

Athlete Supplements: Used to increase adaptability in endurance sports such as marathons and mountaineering.

High-Altitude Labor Support: Military, scientific research, mining, and other high-altitude workers generally carry oxygen-poor products.

5. Agriculture and Livestock Husbandry

Animal Feed Additives: Promote the survival rate and growth performance of animals in low-oxygen environments (e.g., animal husbandry in the Tibetan plateau).

Usage and Storage

Usage: Administer a decoction (3-6g daily in adults) as a therapeutic. Condition by soaking in water and drink as a tea; the decoction is stronger.

Storage: Store in a well-ventilated, dry place, protected from insects and humidity.