What is Garcinia Cambogia?

Garcinia Cambogia Extract Tablets, also known as Malabar tamarind, is a perennial Garcinia evergreen tree. It naturally occurs in Southeast Asia but is also cultivated in southern and southwestern China. Its extract is well marketed as a weight loss medication, and a number of patients with diabetes and high cholesterol are taking Garcinia cambogia supplement.

Garcinia cambogia or the Malabar tamarind is a dicotyledonous tree of the Garcinia family. Its yellow fruit,  which is about the same size as an orange, has a pumpkin-like shape with usually several longitudinal ridges. The yellow, egg-shaped or round fruit is full of numerous health benefits such as nutritional support, intestinal health, energy supply, and weight control support.

Garcinia cambogia has been found by modern medicine to regulate lipid synthesis, suppress appetite, inhibit fat synthesis and enhance fat oxidation, and keep blood sugar levels normal, thus aiding successful weight management. Hydroxy citric acid is the active principle contained in Garcinia cambogia. Studies have shown that HCA can inhibit the action of mitochondrial citrate lyase in the human body, thus preventing fat formation in the body. Garcinia cambogia is marketed as a dietary supplement. It comes in powder or pill form. It is marketed under numerous other names—garcinia, garcinia cambogia extract, cambogia garcinia, garcinia diet supplement, garcinia gummi-gutta, garcinia complex or brindleberry.

 The Benefits of Garcinia Cambogia Extract Tablets

---Aids Weight Loss

Garcinia cambogia supplements have typically been marketed as a weight loss supplement. The rind of the garcinia cambogia fruit contains a chemical known as hydroxycitric acid (HCA), which has been studied for its effect on weight loss.

Researchers hypothesize HCA curbs your appetite (so you consume less) and inhibits your body from creating fat

 (adipose) tissue. Cutting back on food and making less tissue fat should lead to weight loss.

---Raises Serotonin Levels

Early tests have shown that HCA may increase the amount of serotonin in the brain. Serotonin is a critical signaling molecule of the brain, and a lack of serotonin has been linked to a wide variety of disorders, including depression and anxiety. Increasing serotonin may help relieve depression in individuals who are deficient in serotonin.

--- Reduces Cholesterol and Fats in the Blood 

Garcinia cambogia and HCA can also lower cholesterol, triglyceride, and blood fat in the body. Scientists have suggested that the components found in garcinia cambogia prevent HMG-CoA reductase, a substance the body uses to make cholesterol. High cholesterol and fat can lead to various heart and blood vessel diseases, such as critical incidents like a stroke or heart attack. Therefore, a food supplement with the ability to reduce blood fat could be useful in persons with high risk for such events.

Other Health Benefits：

---The Nutritional Supplement 

Garcinia cambogia is rich in protein, vitamins, dietary fiber, folic acid, carotene, calcium, phosphorus, iron, and other vitamins and minerals. Moderate consumption can replenish essential nutrients and make the diet balanced.

--The Laxative Effect

Garcinia cambogia contains a high amount of dietary fiber, which increases gastrointestinal motility, promotes digestion and absorption, and has a laxative effect, which removes constipation and indigestion.

---The Antioxidant Effect 

Garcinia cambogia is rich in vitamins, carotene, folic acid, and other beneficial nutrients. It has antioxidant action, mopping up free radicals from the body and diminishing their destructive power against the skin and, thereby, creating a beautifying effect.

---Eye Protection

Garcinia cambogia is abundant in much lutein, which promotes the regeneration of rhodopsin in retinal cells, alleviating visual fatigue and, to a certain degree, combating myopia.

---Improve Immunity 

Garcinia cambogia is abundant in carotene, vitamins, dietary fiber, and minerals. Normal intake can supplement essential nutrients and enhance immunity.

The Risks of Garcinia Cambogia Extract Tablets

Although garcinia cambogia may be good for health, the intake of garcinia cambogia is not risk-free, especially when consumed in large quantities. Side effects in the form of nausea, headache, and other gastrointestinal and intestinal symptoms and in the upper respiratory tract are encountered by some who take garcinia cambogia supplement.

Because garcinia cambogia tends to be consumed in powder supplement form, it is difficult to know exactly how much HCA you are consuming. This is partly because HCA can be lost while the powder form is being consumed. As a result, it's likely to experience negative side effects from garcinia cambogia.

 ---May Cause Serotonin Syndrome

Serotonin is regulated just fine in the majority of people, and high brain serotonin is a problem in reality. 

The same applies to those who use serotonin reuptake inhibitors (SSRIs). There were documented instances of mania, hypomania and/or psychosis after using garcinia cambogia extract or supplement that led to serotonin toxicity.

---May Interfere with Medications and Supplements

Garcinia cambogia also seems to impact diabetes medications because it reduces insulin and blood sugar levels. It may also influence how your body breaks down antiviral, anti-tumor, and pain medication, and it isn't safe to use if you're taking these drugs.

---Gastrointestinal Discomfort 

The hydroxycitric acid found in Garcinia cambogia can irritate the gastrointestinal system and lead to diarrhea, nausea, or abdominal pain.

Some individuals get more severe responses if they consume Garcinia cambogia on an empty stomach; thus, it is best taken with food to reduce irritation. Too much consumption of Garcinia cambogia can result in gastrointestinal discomfort such as diarrhea and abdominal pain. Long-term administration can result in loose bowel movements.

---The Allergic Reactions 

The constituents in Garcinia cambogia may trigger allergic reactions in certain individuals, such as itching, rashes, or swelling of air passages. 

Take a small quantity the first time and use with caution in subjects who have had allergies to fruits that are tropical in nature.

---The Abnormalities of Liver Function

Animal studies have demonstrated that Garcinia cambogia extract in high concentrations has the potential to influence the activity of metabolic enzymes of the liver. If symptoms such as fatigue or jaundice occur during treatment, discontinue immediately and monitor transaminase levels.

---The Risk of Hypoglycemia 

Garcinia cambogia enhances sensitivity to insulin. Its interaction with antidiabetic medicines leads to hypoglycemia, such as sweating and dizziness. Patients with diabetes should be extremely cautious in managing blood glucose levels and should change drug dosages on medical advice.

---Drug Interactions

Garcinia cambogia can interact with the metabolism of antidepressants and anticoagulants and boost the likelihood of bleeding or serotonin syndrome. Consumers of prescription medication should consult a doctor and avoid taking it in combination with drugs like monoamine oxidase inhibitors.

---The Disturbance of Acid-Base Balance

Using Garcinia cambogia for a long period of time will accelerate the oxidation of fatty acids, which increases acidic toxins in the body and, in turn, may cause fatigue and other discomfort.

---Decreased Nutrient Absorption

Long-term intake of Garcinia cambogia has been reported to interfere With fat soluble vitamins absorption, resulting in malnutrition, through the action of compounds like hydroxycitric acid.

The Dosage of Garcinia Cambogia

Take your time when choosing a garcinia cambogia supplier since you may end up receiving too little or even excessive HCA if the supplier is untrustworthy. The dosage that is right for you may also differ depending on your age and health issues. If you're considering adding a new garcinia cambogia supplement to your routine, talk with your doctor so you know it won't be a negative interaction with any of the medication you already take and to gain your doctor's help in checking to make sure the company you're considering is an adequate quality product.

There isn't enough scientific evidence to determine a suggested dose for garcinia cambogia. Most studies on the garcinia cambogia effect use 500-1500 mg doses of HCA per day. There are no FDA-controlled garcinia cambogia supplements, though, so the dosages will vary from brand to brand and even batch to batch. If you have any doubts, have your doctor or registered dietitian calculate what garcinia cambogia is best for you to take and in what amount.

---Safety

Always seek advice from your doctor prior to consuming a garcinia cambogia supplement. Supplements interact with prescription drugs, over-the-counter drugs, or other natural supplements or ingredients. Some supplements also affect some of your existing health conditions. Because garcinia cambogia is a natural supplement, it is not necessarily safe.

We have no idea whether garcinia cambogia is safe to consume during pregnancy or lactation. So, they must abstain from it altogether.

 ---Forms of Garcinia Cambogia

garcinia cambogia is available in: Pills/Capsules/Powders/Liquid extracts/Gummies;

the powders and capsules are the most sought after, as they're most readily available everywhere.

Therefore, we offer Garcinia Cambogia in powder and capsules. In the event that you would like to experience a sample of powder, we can give it to you for free.

---Storage

To preserve the garcinia cambogia supplement freshness, keep it in a cool, dry place away from sunlight and moisture. Ensure that you seal the container well in order to maintain quality.

Conclusion

Garcinia Cambogia Extract Tablets is a tropical fruit that has active compounds such as hydroxycitric acid (HCA) and is believed to have weight-controlling effects. Garcinia cambogia can help in certain disease conditions, including reduction of appetite, losing weight, and lowering blood fats. If you want to use garcinia cambogia, see your doctor. They can help you make up your mind on whether the supplement is of benefit to you and your grievances. If you wish to have a free trial of Garcinia Cambogia powder, don't hesitate to contact us.